Friday, 15 May 2015

Wheatgrass Shots

Mmmm homegrown fresh Wheatgrass shots in our garden with my mother and Pili my girlfriend.
Whether in powder form of freshly juiced, we all consume wheatgrass everyday. Out of 102 vital vitamins and minerals the human body needs for optimal health, wheatgrass alone provides 98!!! Incorporate it into your diet and you'll reap the benefits. If my energy flags mid afternoon instead of the rollercoaster of coffee I tend to reach for the wheatgrass and off I go about my day recharged. 

I'll be posting how I grow the living grass in a future post. Follow a few easy rules and you will have a very cheap superfood/medicine in an endless supply, even your dog and cat will love it.